It has been a long time since I blogged!
We recently moved and we did not have internet but that problem is solved!!!

So tomorrow Rachael and I head out on a 5 day training session in which we will hot 3 states! I have traveled quite a bit this summer and eating right has proven to be quite a challenge and when you are feeding a family it is even harder. So I want to share a few tricks I have learned. It takes some planning and if you know me that poses a challenge all its own.

I pack snacks. I know this sounds really simple and most of you super moms already do this. But I have decided to cut gluten out all together in all of our diets. While this is a work in progress we are making headway. The challenge with this I have been making snacks. I have determined that I truly want to know what my kids are eating so I try to make healthy snacks that travel well.  We recently purchased a food dehydrator and my kids are enjoying beef jerky, and dried fruit. I also have been baking and if you know me that is another shocker as traditionally I do not like to bake. I have however enjoyed baking and making sure my family is eating healthy.
My kids love banana bread and my kids love this recipe http://paleoleap.com/pumpkin-banana-bread/

I also implemented Young Livings Life 5 . We all take this probiotic every evening.

While I still have a lot to learn I am excited about our new journey towards a better gut!